A weight loss journey is not only about shedding kilos, 
But about becoming your own amigo, 
We may lose our way & go through numerous tornadoes, 
However, we keep moving forward, becoming a true commando, 
We invite you not only to experience an external change, but an internal inferno! 

Join us for a body and mind program to help you kick-start your weight-loss journey. This package uses yogic tools to incorporate in your day-to-day life, approaching your day holistically by building healthy new habits. It is a creative & fun program for you to follow from your own home and includes a combination of varied themed Yogic Flows (Boxoga, Fusion Ladder HIIT, Dynamic Dance Movements, etc.) along with Diet & Nutrition, Pranayama techniques and Meditations to help you discover a happier and healthier you! Use these videos as an opportunity to enhance self-care, self-nourishment and self-love.